I support people with a wide range of experiences:

  • anxiety and stress

  • hopelessness or depression

  • suicidal thoughts

  • family and relational challenges

  • forming or sustaining relationships

  • social anxiety and connection

  • attachment issues

  • low self-esteem or loss of confidence

  • bereavement, grief, isolation, and loss

  • ADHD and neurodiversity

  • trauma and PTSD

  • abuse

  • addiction

  • shame

  • LGBTQIA+ grief and identity-based loss

  • feeling stuck or disconnected

  • long-term health issues or chronic illness

  • anger

  • hoarding

  • compulsive behaviours

  • work-related stress

  • self-harm

  • separation and divorce

  • jealousy

  • menopause

  • impaired functioning

  • mood shifts or swings

  • bullying

  • miscarriage

  • postnatal depression

  • intimacy issues

  • self-care

  • maintaining daily activities

  • fear of abandonment

  • impulsivity

  • relationship therapy

  • couples therapy

Book Therapy